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JaineBoo
Journal
24 Aug 09
JaineBoo's Journal, 24 Aug 09
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Weigh In record (no journal entry) for 24 August 2009
86.6 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2009:
287 kcal
Fat: 13.09g | Prot: 11.13g | Carbs: 32.01g.
Breakfast:
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
more...
4021 kcal
Exercise:
Hockey - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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JaineBoo's Weight History
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