JaineBoo - Member

JaineBoo

Joined June 2008

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Weight History

Start Weight

86.6 kg

Lost so far: 6.8 kg

Current Weight

79.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 16.3 kg

JaineBoo's Weight History

Calories: 454kcal | Fat: 19.14g | Carbs: 37.43g | Prot: 29.64g

A delicious, low fat medley of pork loin and green apples.

Calories: 219kcal | Fat: 7.88g | Carbs: 18.21g | Prot: 18.86g

A low fat twist on butter chicken.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 311kcal | Fat: 14.81g | Carbs: 23.93g | Prot: 24.03g

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

View Complete Cook Book