Weigh In record (no journal entry) for 18 May 2023
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109.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.17g | Prot: 81.82g | Carbs: 174.69g.
Breakfast: Blueberries , Cheasy Cheasy Skyr Skovbær. Lunch: Coop Karry Dressing, Cocio One, Minimum Kyllingebryst med Krydderurter, Lagkagehuset Rugbrødsbolle. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Barebells Caramel Choco. more...
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Gaining 0.7 kg a Week
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MrMonster's Weight History
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