fryodette's Journal, 13 May 23


View Diet Calendar, 13 May 2023:
1024 kcal Fat: 64.55g | Prot: 43.23g | Carbs: 68.35g.   Breakfast: Egg (Whole) , Woolworths Emmental & Mature Cheddar, Eggplant stew, Spinach , Sunflower Oil, Mushrooms . Lunch: Pick n Pay Red Pepper Hummus, Woolworths Mini Multiseed Wrap, Pick N Pay Cuban Mojo Sauce, Chicken Thigh (Skin Not Eaten), Woolworths Washed Rainbow Slaw, Couscous (Cooked) , Woolworths Mini Rosa Tomatoes . Dinner: Woolworths Rainbow Slaw, McCain Oven Bake Chips, Cafe Culture Spinach and Feta Quiche. Snacks/Other: Padkos Nuts, Seeds & Cranberry Mix. more...

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