Weigh In record (no journal entry) for 20 June 2015
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86.9 kg
Lost so far: 1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.84g | Prot: 7.76g | Carbs: 26.89g.
Breakfast: Aldi Frischkäse-Fass, Lieken Urkorn Vollkornsaftiges, Kaffee mit Milch und Zucker, Aldi Lachsschinken. more...
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Gaining 3.5 kg a Week
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bluemche9495's Weight History
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