Weigh In record (no journal entry) for 02 May 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.90g | Prot: 22.98g | Carbs: 43.88g.
Breakfast: Egg (Whole) , Oniin and tomato, Sasko Low Gi Wholewheat Brown Bread. Lunch: Woolworths Crunchy Asian-Style Slaw. Dinner: McCain Oven Bake Chips, Sea Harvest Crisp & Chunky Haddock. more...
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Losing 0.2 kg a Week
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fryodette's Weight History
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