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Normale weging in de ochtend, 92.1 :)
lijkt er echt op dat ik 94 niet meer op de weegschaal terugzie
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 61.95g | Prot: 68.32g | Carbs: 260.39g.
Breakfast: Allison Volkoren Brood, Aldi Schouderham, Boter, Kropsla, Gebakken Ei. Lunch: Melk (Vol), Kellogg's Choco Flakes. Dinner: Rode Paprika, Wortelen, Uien, Prei, S&B Foods Golden Curry, Biefstuk, Witte Rijst. Snacks/Other: Innocent Smoothie, Calvé Pindakaas (20g), AH Witte Bollen, Yakult Yakult, OLA Split. more...
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2389 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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