MrMonster's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
111 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
2375 kcal Fat: 70.40g | Prot: 83.60g | Carbs: 344.82g.   Breakfast: Tea with Milk, The Protein Kitchen Protein Bar Cocoa And Hazelnuts. Lunch: Seaweed Salad, Salmon Sushi. Dinner: Green Choice Kimchi, Sushi. Snacks/Other: Lidl Kanelsnegl, Barebells Milkshake Banana. more...
2751 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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MrMonster's Weight History


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