Weigh In record (no journal entry) for 21 April 2023
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64.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.64g | Prot: 15.02g | Carbs: 128.00g.
Breakfast: Оладьи, Кулич Пасхальный. Lunch: Оладьи. Snacks/Other: Doni Zefironi Зефир Ароматизированный Ассорти, Оладьи. more...
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Losing 0.7 kg a Week
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Shannon Schmerzenreich's Weight History
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