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NBA 123
Journal
09 Jun 15
NBA 123's Journal, 09 Jun 15
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NO PIERDAS EL OBJETIVO!!!....VAMOS,VAMOS, VAMOS !!!
103 kg
Lost so far:
0.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2015:
994 kcal
Fat: 43.20g | Prot: 52.38g | Carbs: 99.99g.
Breakfast:
Jugo de Toronja, Pan Tostado de Granos Mixtos.
Lunch:
La Salteña Ravioles Carne y Verdura.
Dinner:
Aceitunas, Huevo Duro, Queso Fresco, Vegetalex Hamburguesa de Soja Tradicional.
Snacks/Other:
Tregar Queso por Salut, Nuez.
more...
2617 kcal
Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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NBA 123's Weight History
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