Weigh In record (no journal entry) for 07 June 2015
|
52.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 81.03g | Prot: 229.06g | Carbs: 49.21g.
Breakfast: Heidelbeeren, Wiesenhof Geflügel Paprika-Mortadella, Landana Ziegenkäse, Mühlenhof Pommersche Leberwurst Fein, Gekochtes Ei, REWE Eiweißbrot. Dinner: San Sebastiano Grana Padano, Rapsöl, Edeka Grüner Spargel, Aldi Schweinefilet. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Macadamia-Nüsse, Grenade Carb Killa, GoNutrition Protein Chips, Biotech USA Nitro Pure Whey Gold, Biotech USA Casein Fusion. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|