Weigh In record (no journal entry) for 08 April 2023
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 10.79g | Prot: 10.71g | Carbs: 29.22g.
Breakfast: Linfrön, Ingefära, Skåne Mejerier Filmjölk 3%, Vinäger, Quaker Havrefras. more...
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Gaining 8.4 kg a Week
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