Weigh In record (no journal entry) for 02 June 2015
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78.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 21.29g | Prot: 34.38g | Carbs: 178.16g.
Breakfast: Kaffee mit Milch, Nektarinen. Lunch: Langnese Flotte Biene Wildblütenhonig, Naturjoghurt (Fettarm), Himbeeren, Nektarinen, Aldi Gouda Käsescheiben, K-Classic Motion Halbfett Margarine, Harry Mehrkornbrötchen (70g). Dinner: Spreewaldhof Letscho Premium, Reis (Gekocht). more...
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Losing 4.9 kg a Week
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