Weigh In record (no journal entry) for 04 April 2023
|
81.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2565 kcal
|
Fat: 91.89g | Prot: 79.29g | Carbs: 344.95g.
Breakfast: NutriSystem Cinnamon Streusel Muffin. Lunch: Coca-Cola Diet Coke (Can), Chop't Kale Caesar Salad with Chicken. Dinner: Entenmann's Rich Frosted Donuts, Bananas . Snacks/Other: Sabra Roasted Red Pepper Hummus, The Snack Factory Pretzel Crisps - Original. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|