Weigh In record (no journal entry) for 16 July 2011
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90.4 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 94.03g | Prot: 54.19g | Carbs: 29.02g.
Breakfast: Bacon, splenda, coffee, egg, cream. Lunch: salami, cheese, ham, lettuce, cucumber, ranch. Snacks/Other: almonds. more...
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Losing 0.3 kg a Week
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hoffmanamm's Weight History
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