Weigh In record (no journal entry) for 31 May 2015
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52 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 97.64g | Prot: 167.20g | Carbs: 54.37g.
Breakfast: Gekochtes Ei, Wilhelm Brandenburg Mortadella mit Paprika, Buko Balance 17%, Mühlenhof Pommersche Leberwurst Fein, REWE Eiweißbrot. Dinner: Meggle Kräuterbutter, REWE American Dressing, Ouzo, Gemischter Salat, Roter Tafelwein, Baktat Gebratene Auberginen in Tomatensauce, Block House Mr. Rumpsteak. Snacks/Other: Biotech USA Casein Fusion, Biotech USA Nitro Pure Whey Gold. more...
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Losing 2.1 kg a Week
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Jojo2810's Weight History
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