Jojo2810's Journal, 30 May 15

Weigh In record (no journal entry) for 30 May 2015
52.3 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:
1962 kcal Fat: 89.21g | Prot: 187.28g | Carbs: 87.32g.   Breakfast: REWE Beste Wahl Kochschinken Hauchzart, Gouda, Mühlenhof Pommersche Leberwurst Fein, REWE Eiweißbrot, Gekochtes Ei. Lunch: Gemischter Salat, Bratwurst. Dinner: REWE Beste Wahl Alaska Seelachsfilets, Rama Cremefine 7%, Ja! Fein Gehackte Tomaten, Rapsöl, Patros Leicht, Rote Paprika, Champignons, Zucchini. Snacks/Other: REWE Beste Wahl Putenbrust Hauchzart, das Exquisite Noir Feinherb 78%, Hähnchenbrustfilet, Pflaumenkuchen, Rotkäppchen Sekt Trocken, Biotech USA Nitro Pure Whey Gold, Biotech USA Casein Fusion. more...
Gaining 0.7 kg a Week

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Jojo2810's Weight History


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