Weigh In record (no journal entry) for 19 July 2011
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74.4 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 29.48g | Prot: 45.25g | Carbs: 92.19g.
Breakfast: chicken, Whole Wheat Couscous, carrots, TACOBELL TACO, Volcano Taco. more...
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Losing 1.1 kg a Week
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