Weigh In record (no journal entry) for 27 May 2015
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52 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 96.22g | Prot: 163.09g | Carbs: 79.64g.
Breakfast: Wilhelm Brandenburg Fleischsalat, Gekochtes Ei, Mühlenhof Pommersche Leberwurst Fein, Westland Old Amsterdam, REWE Eiweißbrot. Lunch: REWE Eiweißbrot, Wilhelm Brandenburg Mortadella mit Paprika. Dinner: Salami, Leerdammer Leger, Ja! Tomaten-Ketchup, Vollkornnudeln, Zott Zottarella Classic, Rapsöl, Gouda, Gurke (Geschält), Florette Feldsalat, Rote Paprika, Aldi Echter Stremel Lachs Natur. Snacks/Other: Biotech USA Casein Fusion, Biotech USA Nitro Pure Whey Gold. more...
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Losing 3.9 kg a Week
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Jojo2810's Weight History
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