Weigh In record (no journal entry) for 25 May 2015
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107.5 kg
Lost so far: 20.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 30.01g | Prot: 54.22g | Carbs: 129.64g.
Breakfast: Aldi Rindersaftschinken, Ja! Fleischwurst, Burger Knäckebrot Ballaststoff, Deli Reform Sommerfrische. Lunch: Banane, Trauben. Dinner: Gurke (Geschält), Mais, Hähnchenbrustfilet. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Corny Free Schoko. more...
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steady weight
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DagmarL1963's Weight History
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