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DagmarL1963
DagmarL1963
Joined March 2015
Posts
34
Following
0
Followers
1
Weight History
Start Weight
103.5 kg
Lost so far:
3 kg
Current Weight
100.5 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
85 kg
Still to go:
15.5 kg
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DagmarL1963's Weight History
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DagmarL1963's Cook Book
Calories: 622kcal | Fat: 37.92g | Carbs: 26.65g | Prot: 45.08g
Kohlrabi-Hack-Auflauf
Schnelle, einfach und lecker.
View Complete Cook Book
DagmarL1963's Recent Food & Exercise
Alpenmilch 30% Kakao
Bockwurst
Free Schoko (20g)
Walking (slow) - 3/kph
Water Aerobics
Swimming (slow)
View Diet Calendar