Weigh In record (no journal entry) for 17 March 2023
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 84.16g | Prot: 55.05g | Carbs: 113.22g.
Lunch: Pomme, Biosagesse Sucre de Coco, Duo Lozere Faisselle de Brebis , Leader Price Chocolat Noir 85%, Céréal Bio Quinoa Royal Tomates Séchées et Piment d'espelette, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Oranges, Soignon Crème Dessert au Lait de Chèvre Chocolat, Reflets de France Magret de Canard Fumé, Oeuf Mollet, Salade Composée. Snacks/Other: Noix de Pécan. more...
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steady weight
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houlibouli's Weight History
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