Weigh In record (no journal entry) for 23 May 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 65.30g | Prot: 66.94g | Carbs: 363.16g.
Breakfast: Apostels Sour Cream, Zentis Achener Pflümli (Pflaumenmus), Kamps Mehrkornbrötchen, Ei, Äpfel, Kaffee mit Milch. Dinner: Hallo Pizza Gemischter Salat, Tomaten, Milram Sour Cream, Folienkartoffel. Snacks/Other: Erdbeershake, Honig, Milch 1,5%, Sprite Sprite, Kaffee mit Milch. more...
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2084 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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