Weigh In record (no journal entry) for 22 May 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 59.00g | Prot: 52.43g | Carbs: 187.99g.
Breakfast: Zentis Frühstücks-Konfitüre Himbeere, Schwartau Märchenhafte Beerenauslese, Harry Mehrkornbrötchen (70g), Grafschafter Goldsaft, Harzinger Bauernhandkäse, K-Classic Motion Halbfett Margarine, Gut & Günstig Roggen Brötchen, Schär Chocolix Glutenfrei. Dinner: Himbeeren, Gut & Günstig Mozarella, Breitunger Minis Harzer Käse, Edeka Wasabi Käse, Vita D'or die Leichte Halbfettmargarine, Schär Knusperbrot Dunkel, Tomaten, Cucina Balsamico Creme. Snacks/Other: Edeka Muffins Classic. more...
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2001 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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