MrMonster's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
113.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
2468 kcal Fat: 94.57g | Prot: 111.28g | Carbs: 311.26g.   Breakfast: Innocent Smoothie Plus, Sugar Coated Peanuts, Tea with Milk, Banana. Lunch: Fanta Fanta Exotic, French Fried Potatoes (Shoestring, Salt Added, Frozen, Oven-Heated) , Chestfords Burger Dressing, Tomatoes, Lettuce, Meatless Vegetable Burger or Patty. Dinner: Den Grønne Slagter Baconpostej, Løgismose Drue Agurker, Lagkagehuset Rugbrødsbolle. Snacks/Other: Peanut Butter, Rema 1000 Blandede Morgenbrød, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Barebells Salty Peanut. more...
Losing 1.4 kg a Week

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MrMonster's Weight History


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