Weigh In record (no journal entry) for 18 May 2015
|
107.5 kg
Lost so far: 20.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 27.55g | Prot: 17.11g | Carbs: 131.44g.
Breakfast: Weizenbrötchen, Deli Reform Sommerfrische, Ja! Fleischwurst. Lunch: Trauben, Pflaumen. Dinner: Erasco Hühner-Reis-Topf. Snacks/Other: Corny Free Schoko, Gut & Günstig Schoko Plätzchen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DagmarL1963's Weight History
|