Weigh In record (no journal entry) for 16 May 2015
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72 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 70.20g | Prot: 173.65g | Carbs: 153.00g.
Breakfast: Chorizo de Cerdo, Sello Rojo Leche Entera, Queso Fresco, Carne de Soya, Lomo de Cerdo, Café, Nescafé Clásico, Aceite de Girasol. Snacks/Other: Tortilla de Maíz, Azúcar, Miel, Zanahoria. more...
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2921 kcal
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Exercise:
Weight Training (moderate) - 3 hours, Walking (slow) - 3/kph - 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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max080391's Weight History
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