Weigh In record (no journal entry) for 05 March 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 22.45g | Prot: 84.17g | Carbs: 97.27g.
Breakfast: Tropicana Slim Oatdrink. Lunch: Telur Rebus, Nasi Putih, DiabetaMil Sweetener, Saori Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Kubis. more...
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Gaining 0.1 kg a Week
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danesdeova's Weight History
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