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Alhamdulillah bisa defkal lagi. Setelah 4 hari libur defkal krn flu sekeluarga. Total kalori: -/+ 1277 kcal
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1277 kcal
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Fat: 41.32g | Prot: 95.20g | Carbs: 131.25g.
Breakfast: Pastel. Lunch: Sohun, Sup kimlo simple. Dinner: Sup kimlo simple, Telur Rebus. Snacks/Other: Peanut butter, Oatside Oat Milk Barista Blend, Pakcoy, Nanas. more...
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 Comments
tidak mengkonsumsi nasi kah kak?
01 Mar 23 by member: nindi08
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Tiap hari makan nasi kok. Cuma hari ini masak sup kimlo yg udah ada sohunnya, jd karbonya pake sohun.
01 Mar 23 by member: intanfirmala
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Ka...itu yg di gelas, jus apa ?
05 Mar 23 by member: Es5492
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Itu green smoothie kak. Isinya pokchoy, nanas, pisang n oat milk.
05 Mar 23 by member: intanfirmala
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intanfirmala's Weight History
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