gruniu's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
80 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 May 2015:
2131 kcal Fat: 94.58g | Prot: 128.18g | Carbs: 198.07g.   Breakfast: Banan, Czekolada Gorzka 70%, Jajko na Twardo. Lunch: Pudliszki Ketchup Łagodny, Plasterki Szynki ze Sklepu, Chleb Razowy. Dinner: Oshee Vitamin Musli Bar, Ketchup, Mięso z Piersi Indyka, Banan. Snacks/Other: Jajko na Twardo, King Oscar Filety z Makreli w Oleju, Banan. more...
2471 kcal Exercise: Watching TV/Computer - 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 5 hours and 10 minutes, Sitting - 2 hours and 15 minutes, Housework - 30 minutes. more...

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gruniu's Weight History


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