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seminggu ini makan suka-suka, richeese, bakso, gacoan, ayam geprek, jajan manis, tapi timbangan tetep aman untungnya hehehehe
View Diet Calendar, 19 February 2023:
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1032 kcal
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Fat: 21.30g | Prot: 101.52g | Carbs: 100.06g.
Lunch: Sambal Goreng, Bamboe Bumbu Semur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Padimas Roti Panggang Mix Fruit. more...
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