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akiladietjournal
Journal
akiladietjournal's Journal
akiladietjournal's Profile
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Weight History
1 to 5 of 33
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27 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
23.5 kg
6.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
01 September 2023
hiii it's been long time ya, saatnya back on track
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
20 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
28 February 2023
3 hari ini aku banyak banget makan manis, efek sampingnya nafsu makanku ningkat drastis (tapi masih defisit), gimana ya caranya balikin nafsu makan normalku atau netralin gulanya
(1 comment)
27 February 2023
kekejer ga ya 55 sebelum lebaran, sekarang masih 63 😩
(47 comments)
22 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
21.5 kg
8.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
akiladietjournal's Weight History
View Complete History