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Mari_2086
Journal
17 Feb 23
Mari_2086's Journal, 17 Feb 23
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Weigh In record (no journal entry) for 17 February 2023
64.1 kg
Lost so far:
16.7 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2023:
1469 kcal
Fat: 77.02g | Prot: 76.39g | Carbs: 113.69g.
Breakfast:
Азбука Вкуса Омлет с Лососем и Творожным Сыром, Макдоналдс Капучино (0,3 L), Snaq Fabriq Snaqer Peanuts & Caramel.
Lunch:
Ярославский Бройлер Куриная Печень Тушеная в Сметане , Лэнд Кабачки в Сметане.
Dinner:
Суши Шоп Ролл Филадельфия, ВкусВилл Веган Медовик , Яблоко.
more...
666 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours.
more...
Losing 3.2 kg a Week
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Mari_2086's Weight History
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