helodaygk's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1855 kcal Fat: 48.87g | Prot: 85.58g | Carbs: 75.00g.   Breakfast: Tomatoes, Toasted White Bread , Cathedral City Cheddar Cheese, Bologna, Mayonnaise . Lunch: Pork, Cabbage with Meat Soup. Dinner: Red Table Wine , Stella Artois Beer (Can), Pork Loin (Tenderloin, Lean Only) , Tesco Katsu Pork Loin Steak. more...
2311 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helodaygk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.