Weigh In record (no journal entry) for 09 July 2011
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Fat: 99.09g | Prot: 142.40g | Carbs: 142.60g.
Breakfast: Bacon, splenda, coffee, egg, cream. Lunch: beef steak. Dinner: italian dressing, lettuce, lettuce, beans, ham, prime rib. Snacks/Other: beer. more...
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Losing 0.5 kg a Week
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hoffmanamm's Weight History
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