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100g de frango, 5g de semente de girassol, pepino, tomate, rúcula
View Diet Calendar, 08 February 2023:
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1204 kcal
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Fat: 40.15g | Prot: 141.22g | Carbs: 65.27g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Président Creme de Ricota Light, Wickbold Pão do Forno Integral. Lunch: Vitao Semente de Girassol, Carne do Peito de Frango (Assado, Cozido). Dinner: CaldoBom Arroz 10 Grãos , Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Castanhas-do-Pará, Maçã. more...
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Kethelen Fortes's Weight History
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