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Kethelen Fortes
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Kethelen Fortes's Journal
Kethelen Fortes's Profile
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Weight History
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17 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.2 kg a Week
08 February 2023
100g de frango, 5g de semente de girassol, pepino, tomate, rúcula
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16 January 2023
100g de frango, 90g de arroz, 50g de feijão, 30g de beterraba + salada de manjericão, tomate e pimentões
(1 comment)
13 January 2023
100g de frango, 100g de pepino, 100g de tomate, 100g de beterraba, 50g de arroz integral, 50g de feijao
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13 January 2023
200g de melão, 100g de morango, 100g de iogurte integral, 30g de whey
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Kethelen Fortes's Weight History
View Complete History