Weigh In record (no journal entry) for 22 January 2015
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85 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1509 kcal
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Fat: 43.83g | Prot: 90.34g | Carbs: 185.73g.
Breakfast: Carrefour Lait Demi Écrémé, Chocos. Lunch: Fromage Romano Râpé, Jambon Tranché (Très Maigre), Sauce Béchamel, Pâtes (Cuites). Dinner: Nutella Nutella, Pain Blanc. Snacks/Other: Fromage Blanc, Danone Yaourt Nature. more...
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POMPOM0412's Weight History
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