helodaygk's Journal, 07 Feb 23

Gonna do my home workout now, ate some crisps before feeling a little regretful about it :(

View Diet Calendar, 07 February 2023:
1305 kcal Fat: 75.11g | Prot: 93.59g | Carbs: 59.83g.   Breakfast: Activia Strawberry Yogurt, Tomatoes, Chicken Wing Meat and Skin (Roasted, Cooked) , Cheese, Egg Omelette or Scrambled Egg. Lunch: Pork Loin (Tenderloin, Lean Only) . Dinner: Sprite Sprite, Cucumber (with Peel) , Chicken Wing Meat and Skin (Roasted, Cooked) , Cheese. Snacks/Other: Tesco Ridge Potato Crisps. more...
2344 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
We all have our moments, don't worry too much about it. 🙂 
07 Feb 23 by member: Sancrisg
Thanks! 
07 Feb 23 by member: helodaygk

     
 

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