Weigh In record (no journal entry) for 06 February 2023
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1592 kcal
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Fat: 88.83g | Prot: 63.49g | Carbs: 146.21g.
Breakfast: Banane. Lunch: Lindt Chocolat 99%, Chorizos, Oranges, Biosagesse Sucre de Coco, Rians La Faisselle au Lait de Brebis, Beurre (Salé), Épinards (Hachés ou de Feuilles, Congelés), Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Oranges, Wasa Fibres, Fromage, Salade Composée, Soupe de Légumes. Snacks/Other: Brownie, Noix de Pécan. more...
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Losing 0.3 kg a Week
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houlibouli's Weight History
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