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barbudaso
Journal
06 Feb 23
barbudaso's Journal, 06 Feb 23
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Weigh In record (no journal entry) for 06 February 2023
94.8 kg
Lost so far:
0.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2023:
1505 kcal
Fat: 71.66g | Prot: 80.59g | Carbs: 140.33g.
Breakfast:
Fazer Хлеб Стройный Рецепт Бездрожжевой, Exponenta Напиток Кисломолочный Кокос-Миндаль, Кофе, Жареное Яйцо, Heinz Фасоль в Томатном Соусе, Велком Бекон Венгерский Копчено-Вареный.
Lunch:
Северная Долина Снежок, Бондюэль Кукуруза Сладкая, Папа Может Сосиски Молочные Премиум.
Dinner:
Смольнинский Хлебозавод Пирожное Песочное "Ягодное Лето".
Snacks/Other:
Красное Яблоко.
more...
232 kcal
Exercise:
Cross Training - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.3 kg a Week
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barbudaso's Weight History
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