Weigh In record (no journal entry) for 04 February 2023
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139.2 kg
Lost so far: 19.6 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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634 kcal
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Fat: 17.48g | Prot: 33.82g | Carbs: 75.00g.
Lunch: Chicken Breast, Shogun Hibachi Fried Rice. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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