Weigh In record (no journal entry) for 09 July 2011
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130.6 kg
Lost so far: 0.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 94.60g | Prot: 180.62g | Carbs: 35.73g.
Breakfast: smithfield ham maple flavoring, Scrambled Egg (Whole, Cooked). Lunch: chicken nuggets. Dinner: chicken breast, Stuffed Olives, olive oil, tomato, scallions, romaine lettuce, boiled egg. more...
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3457 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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greener333's Weight History
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