Weigh In record (no journal entry) for 25 January 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2023:
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962 kcal
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Fat: 33.46g | Prot: 73.64g | Carbs: 94.68g.
Breakfast: Pelón, CasanCrem CasanCrem Clásico, Cabrales Café Tostado Molido, Fargo Pan de Salvado Doble, Palta. Lunch: Sriracha, Hellmann's Mayonesa Clásica, Zumo de Limón, Tomates, Palta, Pechuga de Pollo a la Plancha. Dinner: Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha, Tomates, Sriracha. Snacks/Other: Garrapiñadas de Almendras, Mate Amargo, Cabrales Café Tostado Molido. more...
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Losing 0.2 kg a Week
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Miglianis's Weight History
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