Weigh In record (no journal entry) for 25 April 2015
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.52g | Prot: 18.51g | Carbs: 36.56g.
Breakfast: Фрутоняня Пюре из Яблок и Груш, Простоквашино Творог 0,1%, Зеленый Чай. Lunch: Сыр Российский, Хлеб Черный, Русский продукт Суп Куриный с Вермишелью. more...
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Losing 4.2 kg a Week
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Heilig25's Weight History
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