Mmaverick5's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
114.3 kg Lost so far: 35.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:
1086 kcal Fat: 36.75g | Prot: 73.53g | Carbs: 114.62g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Glace Caramel Beurre Salé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Sucre, Auchan Fromage Blanc 0%, Herta Knacki, Pâtes (Cuites). more...
3668 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Bricolage - 4 hours, Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Comments 
Normal!☼ la stabilisation le corps enregistre les nouveaux paramètres☺ 
21 Apr 15 by member: ahcatan
Oui tout a fait d'accord 
21 Apr 15 by member: Mmaverick5

     
 

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Mmaverick5's Weight History


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