Weigh In record (no journal entry) for 21 April 2015
|
114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 36.75g | Prot: 73.53g | Carbs: 114.62g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Glace Caramel Beurre Salé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Sucre, Auchan Fromage Blanc 0%, Herta Knacki, Pâtes (Cuites). more...
|
|
3668 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Bricolage - 4 hours, Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
Comments
Normal!☼
la stabilisation
le corps enregistre les nouveaux paramètres☺
21 Apr 15 by member: ahcatan
|
21 Apr 15 by member: Mmaverick5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|