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200g de melão, 100g de morango, 100g de iogurte integral, 30g de whey
View Diet Calendar, 13 January 2023:
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576 kcal
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Fat: 9.98g | Prot: 67.02g | Carbs: 55.66g.
Breakfast: Iogurte Natural (Leite Integral), Morangos, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Lunch: Tomates Cereja, Pepino (Descascado), Beterraba Cozida, Feijão Preto Cozido, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Kethelen Fortes's Weight History
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