Weigh In record (no journal entry) for 05 July 2011
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149.2 kg
Lost so far: 67.1 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 66.97g | Prot: 59.60g | Carbs: 156.67g.
Breakfast: Large curd cottage cheese, Avocados, Tomatoes, french vanilla liquid coffee creamer non alcoholic, coffee. Lunch: Kosher Dill Pickle Wholes, Split Pea with Ham Soup. Dinner: Fresh Mozzarlla Cheese, Prosciutto, Basil Roll, Broccoli Cole Slaw, Cheese & Garlic Croutons, Light Honey Mustard Salad Dressing, Romaine Lettuce, MRS CUBBINSONS ZSTY GRLC&BTR. Snacks/Other: Sugar Free Jelly Beans. more...
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3949 kcal
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Exercise:
Standing - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 3.2 kg a Week
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Chronosmonk's Weight History
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