Weigh In record (no journal entry) for 20 April 2015
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113.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 59.43g | Prot: 93.16g | Carbs: 117.27g.
Breakfast: Picard Gaufre, Sucre, Auchan Fromage Blanc 0%. Lunch: Sablé (Type de Biscuit), Danone Danette Chocolat Noisette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet. Dinner: Fraises avec le Sucre, Heineken Bière, Lay's Chips, Courtepaille Hampe de Bœuf, Auchan Chipolatas Supérieures. more...
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4333 kcal
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Exercise:
Housework - 20 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Sitting - 4 hours, Bricolage - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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