Weigh In record (no journal entry) for 12 January 2023
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67 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2023:
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962 kcal
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Fat: 50.53g | Prot: 80.90g | Carbs: 41.67g.
Breakfast: Nasza Spiżarnia Papryka Konserwowa, Wolno Gotowane Wolno Gotowane Łopatka Wieprzowa z Kurkami, Krakus Ogórki Konserwowe. more...
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Losing 0.1 kg a Week
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zwariowany's Weight History
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